Your child’s eyes are more sensitive than you think they are. Children can be careless when it comes to eye care but as parents, there are some precautions that you should take to maintain your child’s eyesight in perfect condition.
Here are some of the easiest to follow but very effective tips that can help you take proper care of your child’s precious eyesight
1. Keep a Distance from Sharp Toys
Younger children can just not do without toys and need them to keep themselves busy and entertained throughout the day. A minor accident can cause a toy to hit your child’s eye. If the toy is not hard and sharp at the edges, then the damage isn’t severe. However, if the toy is sharp then it can cause long-lasting and serious damage to your child’s eyes.
2. Maintain a Healthy and Balanced Diet
A good and balanced diet can cure most of the diseases that people can suffer from. It can also make sure that your younger one’s eyesight is as sharp as ever. Eating food that helps in eye development like papaya, green leafy vegetables, mangoes and iron-rich food can be very helpful.
3. Reduce your Child’s Screen Time
Children spend a lot of time on their laptops, phones, television and computers. Spending more than two hours in front of a screen can be harmful to your child’s eyesight. Controlling and reducing this time can improve children’s eyesight.
Encourage your child to participate in online hobby classes as well rather than just playing video games for their designated screen time during the day. It will help boost their productivity while having just as much fun!
4. Watching from a Distance
While you cannot completely eliminate the time that your child spends watching the television, make sure to maintain a good distance between where your child is sitting and where the television is placed.
Watching from a close distance can lead to an eye strain that can cause damage to your precious one’s eyesight. Make sure that your child is sitting in a well-lit room whenever watching something on an electronic device.
5. Taking Up Certain Kids Hobbies
There are certain kids indoor activities that can help in improving their eye-hand coordination skills, having a positive impact on their eyesight. Some of these fun activities for kids include pottery, doing some yoga postures during the day, and easy drawing for kids to practice every day. Yellow Class is one such platform that provides access to all these activities and much more.
6. Go for Regular Check-Ups
Visiting an eye specialist on a regular basis is a very good idea to keep a track of your child’s eyesight. Many times it so happens that children and parents are unaware of the deteriorating eyesight of the child and they only decide to visit the doctor when it’s too late to be naturally treated.
Your child’s eyesight is very vulnerable and can be easily adversely affected by doing things carelessly, and not taking the necessary precautions well within time. By taking these six tips seriously and following them diligently, you will be able to make sure that your little one’s eyesight is in its prime condition for a very long time.